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Alexander Technique in Brighton Hove with Gregg IsaacsonDESCRIPTION
How does Alexander Technique work? Who can it help? What can it do for me? How many lessons will I need? What happens in the lessons? Recover your sense of effortlessness. Relieving pain and stress through improved balance, posture and coordination. The Alexander technique can help with the management of pain and stress; improve performance, mobility and overall coordination. It involves subtle hands-on guidance through simple movements to help uncover habitual patterns of tension. More. Alexander establ.PARSED CONTENT
The web site thinkinginmotion.co.uk states the following, "How does Alexander Technique work? Who can it help? What can it do for me? How many lessons will I need? What happens in the lessons? Recover your sense of effortlessness." I noticed that the webpage stated " Relieving pain and stress through improved balance, posture and coordination." They also said " The Alexander technique can help with the management of pain and stress; improve performance, mobility and overall coordination. It involves subtle hands-on guidance through simple movements to help uncover habitual patterns of tension."